Seshin (洗身) is an essential tradition in Korean bathhouse culture and a core aspect of the country’s wellness lifestyle. Performed by skilled professionals called seshin-sa (exfoliation experts), this treatment involves thoroughly scrubbing the entire body to remove dead skin cells and impurities, leaving your skin exceptionally soft and clean. Seshin is more than just an exfoliating scrub—it’s a revitalizing ritual believed to improve blood circulation, promote skin health, and relieve stress.
Traditionally, Seshin is performed in public bathhouses such as jjimjilbangs. Customers lie on a dedicated table while the seshin-sa uses a special scrubbing towel and rhythmic movements to cleanse the body thoroughly. For many Koreans, Seshin is not only a cleansing practice but also a memorable family tradition, a rite of passage, and a shared social experience.
In recent years, private and premium Seshin services have become increasingly popular, especially among women and travelers who value privacy.
Unlike communal bathhouses, private Seshin is offered in single-person rooms or luxury spas by reservation only. These services provide personalized care, aromatherapy, and various add-on treatments, allowing guests to enjoy all the benefits of Seshin in a comfortable and hygienic environment.
Discover Creatrip’s exclusive Private Seshin programs.
What to Expect from Seshin
- Full-body exfoliation performed by skilled professionals
- Deep cleansing and improved blood circulation
- Softer, firmer, and revitalized skin
- Optional add-ons: massage, aromatherapy, moisturizing treatments
Korean Seshin is more than a simple spa treatment—it’s a unique cultural experience that reflects Korea’s holistic approach to health, beauty, and self-care. Whether in a bustling public bathhouse or a tranquil private studio, Seshin offers a meaningful way to connect with the rich wellness traditions of Korea.
Why We Recommend It
- Relax in a cozy private room with a calm, comfortable atmosphere.
- Women-only spa for a more private and relaxing experience.
- Treatments use handmade 'Heum' products, perfect for sensitive or dry skin.
- Skilled therapists with years of experience provide gentle care.
- Adjustable water temperature makes it safe and comfortable, even for pregnant guests.
Courses
Fermented Mugwort Course (85 min) Using an oil infused with mugwort in plant-based oil, it helps prevent skin aging and assists with skin conditioning. | 132,000 KRW (132000) |
CICA Soothing Course (85 min) This is a gel formulation product without oil that contains CICA ingredients to assist in skin calming. It is recommended for those with oily skin or oil allergies, or for those who desire a refreshing finish. | 132,000 KRW (132000) |
Cocktail Oil Course (85 min) With a mix of precious plant oils such as rosehip, rich in antioxidants, and borage oil, excellent for skin regeneration and hydration, this course allows for rapid skin absorption without stickiness, making it suitable for any skin type. | 143,000 KRW (143000) |
Summer Class Course (85 min) The body is treated with a refreshing soothing, while the arms and legs can choose from mugwort oil, cocktail oil, or real gold balm to receive hydration in a customized course. It is recommended for those who want tailored care for different areas of the body. | 143,000 KRW (143000) |
Real Gold Balm Course (85 min) Containing cocoa butter and frankincense oil, this rich balm formulation offers strong hydration and retention, helping to keep the skin deeply and long-lastingly moisturized, which is a unique course at Spa Heum. It is recommended for those wishing to improve dry or damaged skin. | 154,000 KRW (154000) |
All For The Body Course (85 min) (Limited to 3 people per day) Along with the real gold, this is Spa Heum's exclusive course that provides a skin-cooling soothing care with a full-body sheet pack treatment that is non-irritating to the skin. | 165,000 KRW (165000) |
JUST 31 Herb Course (100 min) This course utilizes the bestselling 31 herb oil from the Swiss JUST brand, mixed with plant-based oil, to assist with blood circulation, swelling relief, and sleep quality. It is recommended for those engaged in intense exercise, long-distance driving, flying, or for office workers who maintain a stiff posture. | 198,000 KRW (198000) |
Double Hour Course (150 min) (Reservation required) This course was previously only available to regular customers of Spa Heum and includes a massage from a specialist with extensive experience using 31 herb oil. It is recommended for those who felt the existing courses were too short and for those who want to relieve muscle tension. | 297,000 KRW (297000) |
* Choose between a bath soak or dry sauna, followed by a milk body scrub, body ampoule treatment, moisturizing massage, hair care, and facial care.
* All courses include a milk scrub and an ampoule.
* The prices are as of March, 2025.